30 Garlic Clove-Chicken Casserole
I know 30 cloves of
garlic might seem excessive but once you taste this you will understand. Plus
the health benefits from garlic alone are worth it.
This is a fantastic casserole to make if you are feeling
under the weather, which I am at the moment!!
30 Garlic Clove-Chicken Casserole |
Serves 2
4 chicken legs
Olive oil
2 medium red onions
2 tablespoons of plain flour
200ml dry white wine
200ml chicken stock
2 teaspoons of Dijon mustard
Sea salt and black pepper
3 bulbs of garlic
A small bunch of thyme
Method
Preheat oven to 200°c
Joint the chicken legs in 2 pieces between the thigh and
drumstick. Get a large pan nice and hot and heat the oil. Brown off the chicken
in batches, adding them to a large casserole dish when done.
In the same pan add a little oil and reheat, peel and quarter
the red onions and fry off in the pan until slightly coloured all over, add in
the flour and gradually stir in the wine and stock until smooth. Add the
mustard and season with salt and pepper. Allow this sauce to simmer slightly.
Break up the garlic bulbs and count out 30 cloves and add
them to the casserole dish, no need to peel them. Add in the thyme and
carefully pour over the sauce. Place in the oven with the lid on and cook for 1
½ hours.
Serve with some creamy mashed potatoes for the ultimate ‘feel
good’ meal.
30 Garlic Clove-Chicken Casserole |
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