Monday, 27 January 2014

Banana bread and more

Herrrooo!!!
I need my backside smacked for being such a bad blogger of late... Finding the time to fit everything into my schedule is a challenge to say the least but sure, anyone who knows me, knows I love a challenge. But blogging seems to get lost in the midst of things but I promise to become better!!!
I spent a bit of time out in the garden this morning in between the downpours... the weather has not been kind at all so far this year but I did manage to dig out the last of my potatoes and dug out some more parsnips for a mid-week beef stew.
My glass house has taken a fair battering from the winds during January with me losing half the glass out of it, hopefully that will be all the damage and I will leave fixing it until mid February until Mother Nature cools herself a bit!!
Potatoes roughly washed and dried

Parsnips

Battered glass house

I will give you this recipe for Banana bead that I make, it also features in the the book Calso Cooks: Real Food Made Easy

Basic Banana Bread
I have called this ‘Basic Banana Bread’ because there are lots of things you can add into the recipe like nuts, seeds, dried fruit etc. but this is plain, however the taste is far from ‘basic’ or ‘plain’. Banana bread, whilst in the oven, fills the kitchen with a warming sweet smell, then fresh out of the oven with a cup of tea… well, I’ll let you decide!
(Tip: If you have no buttermilk for the recipe, use ordinary milk with a teaspoon and a half of lemon juice or vinegar whisked in to curdle it… works a treat.)
Makes 1 loaf:
285g plain flour
1 teaspoon bicarbonate of soda
½ teaspoon salt
225g caster sugar
110g unsalted butter plus extra for greasing
2 eggs
4 ripe bananas
85ml buttermilk
1 teaspoon vanilla extract

Method
Preheat the oven to 180°c. Grease an 8x5 (or similar) loaf tin with some butter. Sift the flour, bicarbonate of soda and salt into a medium bowl.
In a large mixing bowl cream together the sugar and butter using an electric mixer, until light and fluffy looking. Add the eggs, mashed bananas, butter milk and vanilla and mix well. Fold the flour mix into the wet ingredients until just incorporated and pour the mix into the greased tin.
Place in the middle shelf of the oven and bake for 1 hour until golden brown and cooked through. Remove from the oven and allow to cool for a few mins in the tin before turning out onto a cooling rack.




And in other news....
I have started back training again last week. I hadn't really kept up with much during autumn or winter so it is great to be back to it. I designed a new workout that see's very little weight training but more body-weight being used. Between the pull up bar, old plastering tressils and then push ups, roll outs etc. I can feel such a change in my body after just one week so that is motivation to keep at it. I even done my first 4 mile run last week in easily 9 months so if the winds calm tomorrow I will be out in the morning to do another one.

That's all from me for now.... toodles!! :)

Tuesday, 14 January 2014

Calso Cooks: Real Food Made Easy


So.. My debut cookbook finally hit the shelves on Jan 6th and I am thrilled to bits with the media and public response to it so far.
My publishers Mercier Press had told me the book would be hitting the shelves on Monday the 6th and I assumed that there might be a bit of hype in a week or twos time... Monday morning I slept in, I am normally a very early riser, but Monday I was out for the count until 9.30am. What I woke up to I was not expecting, the notification feed on my phone was jammed. I had facebook notifications, tweets, texts and missed calls. Amy had messaged me a few times wondering why the hell I wasn't up and seeing what was going on...



My friend Claire Gorman (the legend who is), a journalist living in Berlin had wrote an article that was published in The Independent newspaper on Monday morning and it sparked quite a bit of interest around. I had a missed call from Ian Dempsey Breakfast show (but who later told me the ship had sailed) BBC Radio Ulster had me on their show Wendy Talks Back, and Spin 1038 had me on their Afternoon show. Radio Nova also got in touch to say they wanted to have me on their breakfast show the following morning. I had calls from Newstalk in Dublin and RTE to come to Dublin on Thursday morning, which I gratefully accepted.
And then Michelle Fleming, a reporter from the Irish Daily Mail called and arranged to come out to the house on Wednesday to do an interview with me.
That was Monday..

On Tuesday morning I was up bright and early and done my interview with Radio Nova. I took confirmation calls about my trip to Dublin on Thursday, which I was really looking forward to. Amy suggested we go up Wednesday night and stay over so we wouldn't have to be leaving home at 6am... super idea!!
I was in process of putting my Christmas decorations and crib into the attic when a text came through on the phone... Lesley-Ann, a researcher from the Midday Show on TV3 wanting to know would I like to be on the show that week... would I???!!! So I told her I was in Dublin on Thursday and would love to come to the studios.

Wednesday morning I spent with Michelle from the Daily Mail, we made Red Velvet Cupcakes and chatted away for 3 hours, I explained my story of coming from Plasterer to cookbook author and cake maker. She said I looked very like the Hollywood actor Ryan Gosling,
it has been said before to me but I don't see it myself.. maybe its the quiff and beard, but that's about it. And lets face it if I looked like Ryan Gosling I'd be in Hollywood, not Barntick!! Then a local photographer came out and took some snaps of what we where doing and of some of my sugarcraft creations. Michelle's article would be in Saturdays Daily Mail.
That evening Myself and Amy headed off to Dublin, I was armed with the red velvet cupcakes as treats for the 3 different studios... don't get me wrong, I wasn't the apple giving guy to the teacher at school, but I also don't like going anywhere empty handed.

Thursday Morning had us hitting Dublin City on the Luas and straight to Newstalk studios for 9am, we where greeted with smiles and they where greeted with cupcakes, My interview was around 9.30 and I was slipped quietly into the studio during a telephone interview about gay footballers. then it was on to me and Ivan asked me to go through my story, I loved this interview as it was relaxed but he hit on all the appropriate questions. After the interview, they both shook my hand and genuinely wished me all the best. There was a taxi waiting outside to take us to the RTE studios... I had assumed that my RTE interview was for radio all along, but the taxi dropped us at the radio side of RTE and when I approached the receptionist she informed me it was TV... GULP!!
So over we trotted to the TV side and ushered upstairs where a makeup artist was slapping the brown stuff on my face. I didn't have too much time to think about it, which was a great thing in hindsight. News man Angus Mac Grianna was looking for me and when he caught up with me just before I went on air, he flicked through the book and told me it looked great and wished me all the best. In the studio, presenter Keelin Shanley was super impressed with the book saying she loved it and it was the best cook book she had seen, her genuine admiration for it was the highlight of the day for me. After the interview she urged me to seek producers and that I had to get spotted... see the interview below.
Then it was a rushed taxi ride over to TV3. We where made to feel really welcome and next thing I was whisked off out to the garden to be interviewed my Sybil Mulcahy, again she seemed really impressed with the book and my story.We got to chill out for a while after in the couch and watch the celebs walk by in the studios.
After a taxi ride back in to the City center we went for lunch and then off to see my book in the shops for the very first time... Amy said the colour just drained from me... I thing it was that moment that it finally hit home.

What an amazing day out it was and spent with Amy made it even more fantastic!

Friday seen me tackle 2 birthday cakes, one of which was for a 12 year old lad Paudy who has always followed my work, so I gave him a signed copy as a birthday present, his mum Carmel put this picture up later on Facebook...

Then Saturday seen the article in the Daily Mail.. and what a spread it was, A fantastic write up by Michelle

The week was rounded off very well with a lovely dinner on Saturday night at my sister Louise's house and a lovely lazy Sunday spent with Amy and the 2 pups... then my sister Michelle sent me this picture that she made up for my mum..

Fantastic week all round and the support from everyone, in life, social media life etc has been overwhelming to say the least so a huge thank you to all that have shared in this so far... It' only beginning!!!





Thursday, 19 December 2013

Christmas Dinner questions answered for Clare FM listeners

Turkey and stuffing - to stuff or not to stuff the bird?
How to brown the turkey? / putting butter and herbs under the skin? / cooking time / how to check it's done

To stuff the bird, I would normally push stuffing up under the skin and then stuff the cavity with an orange that I have stabbed all over with a small knife, along with a few cloves of garlic and a fresh sprig of rosemary.

To make the stuffing:
6 strips of streaky bacon-roughly chopped
1 sprig of sage leaves
2 cloves of garlic-diced
2 sticks of celery-diced
1 red onion-diced
A large handful of breadcrumbs
1 lemon-zested
Half a nutmeg-grated
1 medium egg

Fry off the chopped bacon and sage leaves with some olive oil in a large frying pan over a medium high heat for a few mins until the bacon is browned and going crispy. Add in the garlic, celery and onion and continue frying until all is softened and golden brown.
Remove the pan from the heat and add in the bread crumbs, give this a good stir.
Once cooled add in the pork mince, lemon zest, nutmeg and crack in the egg, season really generously with sea salt and black pepper. Give it all a good stir until well combined.


Work your hand gently under the skin of the breast until it comes free then push the stuffing up evenly under the 2 skin of the 2 breasts. There will be some stuffing left, this can be rolled into balls and cooked along side the turkey or placed into the cavity.

Weigh the stuffed bird and then work out your cooking time to this... 20 mins per 500g/1lb 2oz
eg a turkey of 4.5kg/9lb 14oz will take 180 mins=3 hours (This is a guide)

Have your oven pre-heated up at max. Chop up some veg.. onions/celery/carrots and place them in your turkey roasting tray, stuff the cavity of the bird with the orange, garlic and rosemary. Drizzle the bird with olive oil and season all over with sea salt and black pepper. Stab stuff the legs a few times with a sliver of garlic and a snippet of rosemary. Place the bird into the tray and cover with tinfoil.

Place the tray into the oven and turn the heat down to 180c. Baste a few times during the cooking time with the juices and 45 mins before it is done, remove the tinfoil to brown off the skin. Take your turkey out of the oven and stick a small sharp knife into the fattest part of the thigh. If the juices run clear and the meat pulls apart easily, it's ready. If not, pop the turkey back in the oven to cook for a bit longer then check again. 


Making gravy from the juices

To make the gravy, remove the fully cooked turkey from its roasting tray and place it onto a suitable sized tray, cover with foil and allow to rest for at least 20 mins before carving to allow the rest of the juices to settle in the meat.

Skim off the fat from the roasting tray and set aside. Stir in 2 tablespoons of flour into the remaining juice in the tray (this may be minimal) and add in 1 litre of good chicken stock. place the tray over the hob and bring to the boil, scrape around the dish getting lots of flavours from the caramelized bits and the remaining veg. Once it has boiled for about 2/3 mins carefully and with help, strain it through a sieve into a saucepan and place onto a medium/high heat. At this point I usually add my holy trinity of sauces- a tablespoon of dark soy sauce, a tablespoon of oyster sauce and a tablespoon of Worcestershire sauce... and a generous pinch of freshly cracked black pepper. Allow to simmer and thicken. Before serving, once taken off the heat, add in a knob of butter and stir it in, this will add a bit of richness and gloss to your gravy.


Ham - best way to cook it / what's better - on the bone or rolled and boned? Honey / Glazes for ham?
Have a pot large enough for your ham so it can be covered with cold water. Add in some chopped veg- An onion, 2 sticks of celery and a carrot... also add in a bay leaf and 8/10 whole black peppercorns.
Bring to the boil and cover for about 3 hours for a 4kg ham that will feed 10 people with leftovers.

When the ham is cooked remove it carefully from the pot and allow to cool slightly. The skin should easily remove and can be discarded. Keep the cooking water, a cup of it can be used in the roasting tray to keep the ham moist when in the oven and the rest can be kept for stock, frozen in batches.

Carefully with a sharp knife score the fat in criss-cross fashion. Stick a clove in each 'diamond'.

To make a quick and easy glaze, mix together 3 tablespoons of honey, a teaspoon of mustard, a teaspoon of brown sugar and the grated zest of an orange... spread this over the fat and roast the ham for 30/35 mins until golden.

A rolled ham will be much easier to carve, however a ham on the bone will be more flavoursome.


 Brussels sprouts - any fancy recipes to spice them up?

I have 2 quick ideas to liven up the poor sprout...

1. Add 400g sprouts to some salted water and bring to the boil, reduce heat and simmer for 2/3 mins until tender, DON'T LET THEM COOK TOO LONG.
Strain them in a colander and when cool enough to handle coarsely chop them. Heat a frying pan and fry off some bacon lardons and chopped garlic, add in the chopped sprouts and fry off for about 8-10 mins until the flavours combined.

2. Add 400g sprouts to some salted water and bring to the boil, reduce heat and simmer for 2/3 mins until tender, DON'T LET THEM COOK TOO LONG.
Strain them in a colander and when cool enough to handle cut them into quarters. Grease a suitable sized oven dish and toss the sprouts into it, pour in 225ml of double cream and season well with salt and pepper and even some nutmeg. Top this mix with a layer of breadcrumbs and a few knobs of butter, bake in the oven for 25 mins at 200c until golden and bubbling.

Seasonal veg for Christmas?

Any root veg is well matched to Christmas dinner, A big dish of mixed roasted veg will go a long way... carrots, parsnips, beets mixed with onions peppers... anything goes.

kale is in season and can be cooked to the latter part of both sprout ideas above.

Here are a few ideas for Christmas dinner veg:

Mixed Roasted veg with Maple syrup

Tip: If you are feeling adventurous, then feel free to add flavouring to this dish, some herbs like rosemary, thyme, sage… spices like fennel, cumin or caraway seeds… wholegrain mustard, balsamic vinegar, soy sauce… basically whatever you like!

Serves 4:
3 carrots
3 parsnips
2 beets
2 red onions
1 red pepper
1 yellow pepper
1 green pepper
5 cloves of garlic
Olive oil
Sea salt & black pepper
2 tablespoons of maple syrup

Method
Preheat the oven at 200°c. Peel the carrots and parsnips and cut into batons. Chop the beets into chunks, peel the onions and cut into wedges. De-seed and slice the peppers. Bash the cloves of garlic.
Pour all the prepared veg into a roasting tray. Drizzle with olive oil and give a generous amount of seasoning. Place in oven for 30 minutes.
Remove from oven and drizzle the maple syrup over the veg mix and give a good toss around. Then back into oven for 10 minutes.
Serve hot and remove the garlic cloves if desired.


Roasted red onions with port and bay

Serves 4-6:
750g small red onions
10-12 bay leaves
200ml port
Olive oil
Sea salt & black pepper

Method
Preheat the oven at 180°c. Trim the tops of the onions and peel, keeping the root end intact. Slice the onions from root to tip into 8 wedges; the root end should hold the pieces together
Pour some oil into a roasting tray and throw the onions into it. Give the bay leaves a twist to tear them but not the whole way through. Scatter them over pushing them in through the onions. Season well and pour the port over it all.
Cover with foil and bung into the oven for 40 mins. Take out of oven after this time and give a stir around. Place back in oven without the foil for a further 30 mins.
When ready the liquid should have reduced to a thickened syrup. Serve hot, warm or cold.


Braised Red Cabbage and Bramley Apple in Cider Vinegar

 Serves 4:                                                                            
1 small red cabbage
1 Bramley apple
150g butter
150ml cider vinegar
150g light brown sugar
1 cinnamon stick
Pinch of ground white cloves
Sea salt & black pepper                                                      

Method
Preheat oven to 180°c, cut cabbage into quarters, core and finely shred. Peel and core the Bramley apple and finely slice it. Set aside.
In an ovenproof saucepan add the butter, vinegar and sugar and dissolve the sugar over a medium heat. Add in the cinnamon and cloves and season with salt and pepper.
Toss in the cabbage and apple coating it all. Place lid on saucepan or wet crumpled greaseproof paper and bung into oven. Bake for about an hour stirring occasionally until tender and the apple has all but dissolved. Lift off the lid or paper and bake for a further 10-15 minutes so the remaining liquid has reduced to a nice glossy syrup.

Broccoli and Leek Bake

Serves 4:

1 head of broccoli
2 large leeks
2 shallots
50g of butter
50g of flour
175ml semi-skimmed milk
100g low-fat cheddar cheese
Half a nutmeg
A vegetable stockpot/cube
Large handful of breadcrumbs
100g parmesan cheese

Method
Cut the broccoli into small pieces and steam or par-boil them.
Cut and wash the leek then thinly slice. Finely chop the shallots and add them and the butter to a pan on a medium-high heat, sauté for a few mins before stirring in the flour. Once it is all absorbed add the leeks and sauté for another few mins until softened.
Stir in the milk a little at a time over a low heat until you have a creamy consistency, add in the grated cheddar and stir until dissolved. Grate in the nutmeg and add the stockpot or ‘crumb’ in the stock cube. Again stir until dissolved.
Add the steamed broccoli, give all a good stir then transfer it to a suitable sized oven dish. Level out the contents and add a layer of breadcrumbs topped with the grated parmesan cheese. Place in a preheated oven at 200°c and bake for 25 mins until golden and crunchy on top and bubbling around the edges.

Tuesday, 10 December 2013

Christmas dessert ideas #1

Homemade Profiteroles

These bad boys are defiantly worth giving a go as a dessert for over Christmas time... not only are they fun to make but u will seriously overdose in chocolate and double cream!!! For those losing weight and watching their figures... my humble apologies- but it is but once a year!!! 

Serves 4:
For the choux pastry:
2oz of butter
200ml of cold water
100g plain flour
2 beaten eggs

For the cream filling:
300ml double cream
1 teaspoon of vanilla essence
3 tablespoons of caster sugar

For the chocolate sauce:
125g plain dark chocolate
1 oz butter 
A splash of water





Method

  1. Preheat the oven to 200 degrees
  2. Line a baking sheet with some grease proof paper
  3. For the pastry. Place the water in the bowl along with the butter and place on a hot hob and bring to the boil. In the meantime sift the flour into a mixing bowl. Once the water/butter has reached boiling point take it off the heat and beat into the flour until smooth. Set aside to cool for 10 mins. Now beat in enough of the eggs bit by bit until you reach a smooth soft mixture. At this point you can either spoon out the mixture or put it into a piping bag and pipe it into small balls on the baking sheet. Bake for 25 mins and when ready pierce with a skewer to release steam.
  4. For the cream filling simply whisk the ingredients together until it stiffens. When filling cut the pastry half way around and fill with the cream filling.
  5. To make the sauce place the ingredients into a heatproof bowl and put over a small saucepan of simmering water to melt, stir to combine well. 
  6. Serve however you like and pour the delicious sauce over.

Wednesday, 27 November 2013

How to make a fondant Santa with cake crafter Paul Callaghan



This is the video demo I made along with Caroline Gray from Easy Food Magazine. It shows how to make a very simple fondant Santa for the top of a Christmas cake. It was made in Dublin a few weeks back.
My cakes blog is up for new views and new members so if you haven't already seen it pop over to Cakes By Calso Cooks it is all about the world and art of sugar craft and I hope to add more video tutorials in the new year.

In addition to all this going on, my book 'Calso Cooks: Real Food Made Easy' is only a 5 weeks away from hitting the shelves... nervous, excited... terrified!!! I can't believe how fast this has all come around, submitting the book to Mercier Press on Easter Monday (which just happened to be April Fools Day) seems like only a couple of months ago now... so much has changed since that both career and personal life. My God when I think of it, it is only a little over a year from I was down in Cork signing the contract with them and meeting the team!

But yes the book is out in the first week in January... I can't wait to give my Mother a copy, to say she is proud is a slight understatement, I really wish my Father was around to see this but her pride is easing that gap, a lot!
Amy text me bright and early one morning there a few weeks ago to say that she spotted my book for pre-sale on Amazon, I believe it is on all the book sites but I refuse to Google myself, so check it out for yourselves.
So bring on Christmas and the New Year and see what 2014 has in store for me...

Tuesday, 19 November 2013

Courgette Risotto with pan fried Chicken

There are certain words I normally try and stay away from, especially when describing food... Awesome, sensational and spectacular to name a few as I find they can be overused and can lead to disappointment after trying a recipe. However this Risotto is awesome, the texture is sensational and by god the flavours are spectacular!!!
There is numerous green veg you can use here instead of courgettes if you wish like broccoli, asparagus, green beans etc. 
This is good homely comfort food at its best!



Serves 4:
3 shallots
A knob of butter
2 fat cloves of garlic
2 large courgettes
4 plum tomatoes 
200g risotto rice
100ml dry white wine
700ml of good chicken stock
2 tablespoons of chopped chives and basil
4 skinless chicken breast fillets
1-2 tablespoons of mascarpone (or soft cheese)
Olive oil
sea salt and black pepper

Method

  • Chop the courgettes and tomatoes into small bite size pieces, finely chop the shallots and mince the garlic.
  • Heat the butter and a tablespoon of oil in a saucepan on a medium heat and saute the shallots and garlic for about 5 mins until softened.
  • Stir in the rice and toast gently for 2 mins then add in the wine and turn the heat up and boil until the liquid is all absorbed. Stirring all the time. 
  • Heat the stock to a gentle simmer and add about a quarter to the rice. Simmer uncovered and stirring frequently until the stock has been absorbed into the rice. Next add a ladle of stock and add in the courgettes, again allow the stock to be absorbed before adding more. Then add the remaining stock ladle by ladle (continue stirring frequently) each time waiting until it has all been absorbed before adding the next ladle. The rice grains should be plump but keeping a 'bite'.
  • In the meantime pan fry the chicken fillets about 5 mins each side, seasoning as you go, until cooked right through.
  • When the risotto is nearly ready,add in the tomatoes, herbs and mascarpone (or soft cheese), mix in well and season to taste.
  • Divide out into 4 portions and roughly cut up the chicken fillets and add to the top, garnish with some fresh basil.



Tuesday, 12 November 2013

So what is "Depression?"

So what is depression?
Well I don't know what depression is to you, or her, or him... but I do know what it is for me!
Depression is negativity, its the little bastard on your shoulder that uses words like 'no, can't, don't, won't, never, what if, but, might not'... except he is not red, doesn't have horns or a pitch fork... no, he is the ugly side of you, the side of you that gets angry at nothing, that stresses over the wee things, the ugly prick that won't let things go, that keep's nit picking at you. The side of you that if you seen in another person you would stay to hell away from and think he is a tosser!

So what is depression?
Depression is you screaming out loud but nobody can hear you... like your sitting under a big fuck off glass. Like you are screaming in your own head to try to hurt your mind so it stops thinking bad thoughts. it is wanting to hurt yourself... anything... drive your fist into a fucking wall if you think it would relieve some built up pressure, like the pressure under your thumb nail when you hit it with a hammer... that except in your mind and all over your body, the claustrophobia of your mind being inside you... imagine that, being claustrophobic of your own being... stepping outside for fresh air does not relieve that!!! You cant get away from that... strong painkillers can't even relieve that, trust me I've tried! But somehow you can walk out of the house, 5 minutes later be at an event, turn on the charm, the chat and to everyone else you are Paul... not a trouble in the world, loadsa good things going on.. yaaaay fucking hooray!!

So what is depression?
Depression is shutting up shop. Its not only closing the door, pulling the blinds... have you seen 'I am legend'?? its that, it is being in your own world and when it so tickles your fancy, it is you closing the steel shutters, bolting them and lying in the empty bath with tears rolling down your cheeks.. but all of this is in your head, this is then how you close out the ones you love... girlfriend, mother, sister that lives nearby, brothers, sisters, neighbours, friends etc etc. This is how you close into yourself, hate yourself despise your ugly self... how can you show your true feelings when you have built a safe house within your own head, a fortress.

So what is depression?
Depression is wanting someone to help but not... it is hating the pain and anxiety but somehow liking it. I sometimes expect everyone to realise what it is I'm dealing with even though I know that unless you have been there, how the fuck are you supposed to know? If anyone ever had said the word 'depressed' in front of my father, his exact words would have been 'ack, depressed my arse', so you can imagine the sense of pride I feel right now!!! Zero... zilch!!! Wanting someone to know how you feel and getting frustrated when they don't, is like a physicist getting annoyed and frustrated and wanting to scream 'why cant you just see what I'm talking about???' to a regular Joe Soap when trying to explain physics in a single broken sentence!

So what is depression?
Depression is the anxiety, the panic, the stress, the negativity, the pre-mentioned fucker on your shoulder, the so many good things going on but you can't see it, the worst mother fucking big assed party on a spinning merry-go-round that you can't escape from... the nightmare you can't waken up from, you know that moment when you are going to be caught and you waken up? But this time you don't wake, the horror catches you, grabs you, smothers all around you and doesn't let go. The going to see a doctor and feeling like a reject from Gods ass.

So what is depression?
Well I don't know what depression is to you, or her, or him... but I do know what it is for me!
Depression is 5 years now of constant daily battles... some days an easy push over and have a good day, other days of 'a game of 2 halves' and other days of emotion wrecking, head melting, mind fucking bullshit that you want to get rid off no matter what the consequences...
That is depression for me... no cry for help, no attention seeking, no poetry, no bullshit. Just the truth of the fight that some people go through

So what is depression?            It is a fight with yourself.     It is 'The Dark Side'.


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