Monday, 26 October 2015

Overnight Oats

Overnight Oats

This couldn't be easier... spend a few mins the night before for a healthy and filling breakfast with slow release energy to bring you up to lunch time!

Calories 275
50g Porridge Oats
140ml Fat Free Yogurt
Fruit of your Choice
25ml Skimmed Milk

Layer the porridge oats, yogurt and fruit into a pint glass the pour over the milk and leave in the fridge overnight.

Serve cold.

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